Should You Use Wrist Wraps for Lifting?

Should You Use Wrist Wraps for Lifting?

If you walk into a gym or a CrossFit box, it is a common sight to see a gear, made of some cloth material, wrapped around a lifter’s wrists. These are called wrist wraps. There are two kinds of wrist wraps being sold on the market today: cotton wraps and neoprene...