Elbow Bursitis (also known as student’s elbow or Olecranon Bursitis) is a painful condition which usually takes a few weeks to fully heal. Sometimes, in very rare circumstances, you may even need a surgery to get complete relief. While medicines and exercises give some relief to the condition, making sure you don’t hurt your elbow further is very important.
There are a few support systems like elbow cap and elbow sleeves available to give a bit of relief from the pain and prevent further complications too. Use them along with pain relief creams and ice packs in between to help reduce the pain.
Understanding Elbow Bursitis
Elbow bursitis is a condition where the portion under the elbow is bruised or inflamed. Bursa is a thin sac-like feature below the elbow bone that works like a cushion when we fold and straighten your elbow and also while we kneel our hand on a hard surface.
The inflammation can occur due to trauma, injury or prolonged pressure. It may also develop if you have arthritis, gout or an infection on the soft skin below the elbow. The very first symptom that develops is that the area swells up and it becomes difficult to fold the elbow.
And the very first measure the doctor would suggest is to use an elbow sleeve which will help relieve the pain and prevent further damage to the already bruised elbow bursa.
Top 3 Elbow sleeves for Bursitis
Amazon has literally hundreds of products that offer relief from elbow bursitis and other painful conditions to the elbow such as Tennis Elbow and Golfer’s elbow. Having researched about this a few months ago when I had this issue, I found these 3 elbow sleeves.
1. DashSport Elbow System
This includes a Copper Compression elbow sleeve and a Tennis elbow Brace. It offers great relief from Tennis Elbow and Golfer’s elbow. It has been used and found effective for elbow bursitis also by some users.
This elbow sleeve comes in 4 different sizes – Small, Medium, Large and Extra Large. You can use it the entire day with the gentle cushion providing ample support for the elbow.
The high-quality material ensures that there’s no odour or irritation as it is made of anti-bacterial substance. Offers flexibility and support and the same sleeve can be used for both arms, one at a time.
2. Kunto Fitness Elbow Brace Compression Support Sleeve
This essentially offers a great support to the elbow and reduces the pain due to Tendonitis, Golf Elbow and Tennis Elbow. You can indulge in any activity without experiencing pain.
It is made of a seamless fabric that is breathable and flexible while you can engage yourself in all type of activities.
While being effective for elbow issues arthritis, injury and medical conditions, they are quite effective for elbow bursitis too.
3. Mueller Adjustable Elbow Support
This one is by far, the least expensive one available on Amazon that still actually works well. It does not have a heating pad but uses our body heat to soothe the swelling and pain.
It has a very simple design and can be used the entire day. It also has an adjustable strap to make it fit your elbow size; one size fits all.
Though there are loads of products available on Amazon and many other e-commerce portals, the best one to buy depends on your budget and requirements. I found these very useful and budget-friendly. Moreover, they each had very good customer reviews too.
Some Final Words
The best way to choose the right elbow sleeve for you is to consult your doctor or the physiotherapist who actually suggested one. Regular use of elbow sleeves can help relieve the pain and revive your condition faster. You must follow your doctor’s suggestions and the directions to use as mentioned in the product leaflet to benefit the most from your elbow sleeve.
Disclosure: I am not a doctor and all the advice in this article is based on personal experience and research. You should consult a doctor if unsure. Some of the links above contain affiliate links, meaning I get a few cents should you make a purchase.